Judo is a fantastic exercise and will help your child develop physically (as well as in other areas) and can deliver a high intensity workout that will leave the sweating and smiling. As you child progresses they find that they want to develop their aerobic capacity and or endurance via running. Some Judo clubs even [...]

Judo is taught primarily to children, often this is done in their primary and secondary schools. The education system is welcoming to Judo, and the benefits of Judo in schools are becoming better known and appreciated by head teachers and parents a like. Last year, the European Judo Union (EJU) held a coaching seminar all [...]

Judo is a great form of exercise; in this post we shall look at some of the evidence that Judo Exercise is good for your child. Studies have been completed that show that exercise like Judo, when done as children, provides residual benefits into adulthood in areas like bone density and the prevention of osteoporosis. [...]