In this post I’d like to talk about weight management, weight loss, the methods used to do this and how this relates to your child’s involvement in Judo. This post extends on the prior post I wrote on JudoCoach.com on the same topic, but rather than a coaching perspective I want to discuss it from [...]

Judo is a fantastic exercise and will help your child develop physically (as well as in other areas) and can deliver a high intensity workout that will leave the sweating and smiling. As you child progresses they find that they want to develop their aerobic capacity and or endurance via running. Some Judo clubs even [...]

Judo is a great form of exercise; in this post we shall look at some of the evidence that Judo Exercise is good for your child. Studies have been completed that show that exercise like Judo, when done as children, provides residual benefits into adulthood in areas like bone density and the prevention of osteoporosis. [...]

A question that is asked regularly (and rightly so) by parents is the question of is what the child is doing appropriate. In this post I shall outline the vision as per the British model in the BJA. The appropriate training for your child is dependent on one thing and one thing only. Your child! [...]